ELAINE THOMPSON YOGA
Hello! My name is Elaine and I live in beautiful Aberdeenshire in the North East of Scotland. I've been practising yoga for over 17 years and enjoy all styles including Hatha, Ashtanga and Yin, which is reflected in my classes!
Since qualifying as a Hatha teacher in 2015 I've undertaken many hours of training, study and practice to specialise in Yoga for Pregnancy, Post Natal and Fertility, Yin Yoga including AcuYin as developed by Jo Phee and Yoga Nidra.
I'm a registered Experienced Yoga Teacher (more than 2000 teaching and training hours) with Yoga Alliance Professionals and have recently gained a diploma in KGHypnobirthing.
Bliss. Elaine delivers her classes with calm and reassuring knowledge. Food for the soul. 🙏
I highly recommend Elaine's postnatal classes. It was the perfect class for me after being discharged from physio. The class is very accessible for mums with no yoga experience and relaxed so you don't need to worry if your baby is having a moment! Thank you Elaine.
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"